Welcome to Toward Transformation
Toward Transformation centers compassion in nervous system care through mind-body coaching and transformative social and emotional learning.
Explore skills to form habits that develop mindsets for caring and just living.
Mind-Body Coaching
Explore the three sensory feedback systems associated with your nervous system.
Transformative SEL
Explore daily practices that cultivate five specific competencies associated with your nervous system.
Attune ☼ Connect ☼ Transform
Hello!
I'm Sabrina (she/her), and I lead Toward Transformation LLC.
I believe compassionate accountability for our nervous systems leads to a caring and just world.
Continually attuning to my own nervous system has transformed my relationship with the present moment and my ability to connect to and care for myself and my communities.