Welcome to Toward Transformation

Toward Transformation centers compassion in nervous system care through mind-body coaching and transformative social and emotional learning.

Explore skills to form habits that develop mindsets for caring and just living.

Mind-Body Coaching

  • Explore the three sensory feedback systems associated with your nervous system.

Transformative SEL

  • Explore daily practices that cultivate five specific competencies associated with your nervous system.

Attune ☼ Connect ☼ Transform

Hello! 

  • I'm Sabrina (she/her), and I lead Toward Transformation LLC. 

  • I believe compassionate accountability for our nervous systems leads to a caring and just world.

  • Continually attuning to my own nervous system has transformed my relationship with the present moment and my ability to connect to and care for myself and my communities.

Collaborators